Wow, it's already mid-February! I had planned to post this MUCH earlier in the year. Here is what I've come up with for my 2018 goals You can see what I have kept the same from 2017 and what I'm changing for this year. Health: MyFitness Pal tracking 10k Steps each day 5 Workouts a week 5K FriYays Spiritually: … [Read more...] about 2018: Here I Come
I'm not a runner, but I'm trying to be one. When my kids were really little and I needed to be near them all of the time, I invested in a treadmill. We kept it in the living room, that way I could run during their nap time or if they were playing. Between my jogging and Weight Watchers I lost all of my pregnancy weight and more. I … [Read more...] about 5k FriYays
I love New Year's Resolutions! Here is what I came up with for last year and how I did. Family Three camping trips (We scheduled three, went on two and cancelled one.) Family pictures (I brought the kids for professional pictures, but not all four of us.) Weekly calls (I was planning to systematize my calls and have a list of … [Read more...] about 2017 Goals: The Results
https://youtu.be/Q5zOsn4TBVY … [Read more...] about Survive to Thrive Challenge Day Three
https://youtu.be/MlSJ6qcAMgI … [Read more...] about Survive to Thrive Challenge – Day Two Checking
https://youtu.be/4ScFCgFxRQ8 … [Read more...] about Survive to Thrive Three-Day Challenge!