When you hear the word discipline what do you think of? Is it images of sitting in time out, the loss of privileges or a spanking? Here's one of the definitions given in the dictionary: the practice of training people to obey rules or a code of behavior, using punishment to correct disobedience. I'd rather think of discipline as … [Read more...] about Discipline – is it Always Negative?
As you know, I'm going to try to build good habits and report back to you what worked (and what didn't). I looked at lists of habits that the "Highly Successful" people have developed. Here's a brief summary: They read tons and skip TV. They put an emphasis on physical fitness and eating healthy They meditate to quiet their … [Read more...] about How To Build New Habits and Why Bother
I have big hopes and dreams for myself. I'd love to be one of those "Highly Successful" people. Maaayybeee not quite this successful, but a girl can dream, right? So let's break this down a bit. What do "highly successful" people do that helps them become so successful? Here's a summary of what we know about highly successful … [Read more...] about Highly Successful People and My 2016 Goals
Happy New Year, everyone! Are you all excited to jump into good habits and keep your resolutions?! Some of you may have eaten a good breakfast this morning. Perhaps you are going to join the gym this afternoon. I'm guessing that a few people will be buying storage containers at Target this morning - new organized closets are in their … [Read more...] about Happy New Year!